Gentle Prenatal
For expecting parents we have a gentle series of classes for all skill levels. We aim to give you an appropriate challenge keeping in mind your body's changing needs.
Expand your universe, and feel more comfortable in your body.
We have yoga classes for every skill level and phase of life.
For expecting parents we have a gentle series of classes for all skill levels. We aim to give you an appropriate challenge keeping in mind your body's changing needs.
For those that want to vary their exercise routine we offer a variety of energetic classes that combine elements from pilates, yoga, and barre.
Always busy and struggle to relax? We have classes that focus on relaxation techniques. Breath centric classes to help you lower your stress in everyday life.